TRAINING SCHEDULE

TRAINING SCHEDULE

CLASSES ARE DONE IN-HOUSE OR ONLINE

SUNDAY

SPIN. 8:30 AM

HIIT 9:40 AM

MONDAY

BOOT CAMP 5:00 AM

10 EXTREME 9:00 AM

10 EXTREME 6:30 PM

CARDIO MIX . 7:30 PM

PT GROUP SESSION 8:30 PM

TUESDAY

BOOT CAMP. 5:00 AM

CRAZY 8'S 9:00 AM

SCULPT &TONE 6:30 PM

STEP & ABS 7:30 PM

WEDNESDAY

THE RIDE 8:00 AM

CARDIO FRENZY 9:00 AM

10 EXTREME. 6:30 PM

SOCA & SWEAT 7:30 PM

PT GROUP SESSION 8:30 PM

THURSDAY

BOOT CAMP. 5:00 AM

10 EXTREME 9:00 AM

SCULPT IT. 6:00 PM

POWER FLEX 7:00 PM

THE RIDE 8:00 PM

FRIDAY

BOOT CAMP. 5:00 AM

CRAZY 8'S. 9:00 AM

10 EXTREME. 6:30 PM

PT GROUP SESSION 7:30 PM

SATURDAY

BOOT CAMP. 7:30 AM

SOCA & SCULPT 8:30 AM

SOCA & SWEAT 9:30 AM

10 EXTREME. 10:45 AM

Add a footnote if this applies to your business